Pat changed my way of life, my way of looking at food. I'm very confident that I won't go back to my old habits, because I've already replaced them with new ones that Pat taught me. I could never have done it without her!
Read MoreTo be honest, I’m not sure I could have accomplished what I have without Pat’s guidance & coaching. I have lost 30 lbs. in under 5 months. All of my blood work was great and that was after only about 3 months on this program. It appears my sleep apnea is gone – due to the weight loss. I am sleeping better, moving easier.
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